Addicted to Drama with Guest DR. SCOTT LYONS and and Rebecca Zung on Negotiate Your Best Life #699

Negotiate Your Best Life Podcast with Rebecca Zung - A podcast by Rebecca Zung, Esq.

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šŸ”„ Are You Addicted to Drama? Here’s Why You Keep Getting Pulled Back In… šŸ”„ In this powerhouse episode of Negotiate Your Best Life, attorney & high-conflict negotiation expert Rebecca Zung sits down with bestselling author and trauma specialist Dr. Scott Lyons to uncover the hidden science, psychology, and healing behind our addiction to chaos. šŸŽ¢šŸ’£ šŸ‘‡ What You’ll Learn šŸ‘‡ 🧠 Why drama addiction is real — and how it mimics substance addiction šŸ’„ The dopamine roller coaster: Why your brain gets hooked on toxic relationships 🚨 How narcissists use intermittent reinforcement to keep you stuck 🄶 What ā€œemotional numbnessā€ really is — and how it fuels chaos addiction āš ļø Trauma bonding decoded: Why shared stress creates false closeness 🧘 Somatic healing techniques to break free and reclaim calm 🚪 How to shut the door on self-abandonment and take your power back 🌈 Forgiveness redefined: It’s not about excusing — it’s about releasing control šŸ’” How to get your prefrontal cortex back online so you can make powerful decisions šŸ™Œ Why movement, breath, and body-awareness are your new superpowers šŸ‘‰ This isn’t just another talk — it’s a roadmap to healing from high-conflict relationships, narcissistic abuse, and the patterns that keep you cycling through drama, trauma, and chaos. šŸŽÆ Whether you’re navigating a toxic breakup, a manipulative co-parent, or chronic workplace chaos — this episode will help you move from survival to strategy. šŸ”— Get Dr. Scott Lyons’ book ā€œAddicted to Dramaā€ and learn more at https://www.drscottlyons.com #AddictedToDrama #DrScottLyons #RebeccaZung #NegotiateYourBestLife #DramaAddiction #ToxicRelationships #BreakTheCycle #SomaticHealing #TraumaBonding #NarcissisticAbuseRecovery #EmotionalAddiction #HighConflictHealing #TakeBackYourPower #ForgivenessJourney #NeuroscienceOfHealing #SelfRegulation #HealingFromTrauma #NarcissistSurvivor #EmpowerYourself #SomaticTherapy #ReclaimYourLife ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here:  ⁠⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠! Ā GRAB YOUR FREE ⁠⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠⁠! Ā SUBSCRIBE TO ⁠⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION:Ā Ā  ā¤ļøĀ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠⁠⁠shopify.com/best⁠⁠⁠ ā¤ļøĀ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices

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