395 - How to be present

New Mindset, Who Dis? - A podcast by Case Kenny

In this episode I talk about how to actually live in the moment - not looking back at the "good days" or obsessed about the future. Visit athleticgreens.com/newmindset for a special offer. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED"  (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

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