592 - Happiness is the absence of desire

New Mindset, Who Dis? - A podcast by Case Kenny

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In this episode, I talk about what happiness really is and why it's found in balance - not becoming a monk devoid of any desire, and not becoming a hot mess. I talk about how we can "choose" happiness. My NEW journal, "The BOLD Journal" is available now on Amazon! Instagram: @case.kenny

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