The Power and Importance of Female Friendships

How do you make new friends as an adult? Who can you be your full authentic self around? How do you handle a friendship breakup? And how much work do you have to put into your friendships as an adult? Valeria attempts to tackle these questions with help from female friendship coach and educator, Danielle Bayard Jackson, and her best friend of fourteen years, Mary B. Sharon. While romantic relationships often take priority in our culture, this episode turns the spotlight on the people who help you get through life: your friends! Find Danielle Bayard Jackson on Instagram, YouTube, Twitter, and TikTok. This Not Alone episode is sponsored by Joe Fresh. Get 25% off their entire website spanning apparel, accessories, and footwear when you use the code Valeria25 at checkout. Fresh Style. Fresh Price. Joe Fresh. Not Alone is produced in partnership with FRQNCY Media. Producer: Lizzie Stewart  Associate Producer: Emily Krumberger Supervising Producer: Enna Garkusha  Executive Producer: Michelle Khouri Script written by: William Cagle, Ellie Katz, and Sara Naz Jadbabaie  Script editors: Isabel Moncloa Daly and Jessica Olivier Mixer and sound designer: Claire Bidigare-Curtis Dialogue editing: Sidney Evans  Session engineering: DonTaé Hodge.   Follow Valeria on Instagram, Youtube, and TikTok.

Om Podcasten

Mother and former model turned thought-leader, Valeria Lipovetsky brings her fun and informative content to her newest endeavor, the podcast Not Alone! Join Valeria to find inspiration, connectedness, and belonging through a community of listeners seeking answers together.  On each episode you’ll hear engaging and relatable conversations from experts and celebrities on topics ranging from relationships to creativity, paired with Valeria’s intimate snapshots of her own self discovery journey. The goal? To let you know that you are not alone! So whether you’re here for wellness tips or to follow Valeria’s day-to-day life as a working mom, this podcast is for you. Not Alone is produced in partnership with FRQNCY Media. Follow Valeria on Instagram, Youtube, and TikTok.