#175: Perfectionism & Anxious Attachment

In today's episode, we explore how perfectionism intersects with anxious attachment and impacts our ability to form secure relationships. We examine how the drive for perfection often stems from attachment wounds around unworthiness and creates barriers to authentic connection. Key themes covered: The links between perfectionism and anxious attachment patternsHow perfectionism manifests in relationships (performing, people-pleasing, fear of making mistakes)The connection between perfectionism...