#176: Conscious Dating: How to Raise Your Standards & Date from Self-Worth

On Attachment - A podcast by Stephanie Rigg

In today's episode, we're talking all about conscious dating and how you can raise your standards and date from a place of grounded self-confidence and self-worth. Many anxiously attached people struggle a lot with dating, experiencing anxiety, insecurity and self-doubt every step of the way. This can naturally block us from connecting with others in a way that feels healthy and authentic. We'll cover: the importance of dating with intentionality common mindset pitfallsidentifying ...