#113: How Stress Impacts Our Relationships

In today's episode, we're talking all about stress and the profound impact it can have on our relationships. We live in a world where stress is chronic and constant - and not only does that spell trouble for our health and wellbeing, but it can leave us feeling lonely, resentful and disconnected in our partnerships. We'll cover: how stress can exacerbate existing attachment dynamicswhy we aren't designed for chronic stress and what it does to ushow our nervous system's stress response ...