#122: Why You Should Prioritise Self-Care in a Relationship

In today's episode, we're talking all about the importance of self-care in a relationship, and how prioritising self-care can (somewhat counterintuitively) be far more nourishing and constructive for the relationship than being overly focused on the relationship itself. We'll cover: why anxiously attached people tend to obsess over the relationship how neglecting ourselves when the relationship is under strain makes things worsewhy we should all be prioritising our self-care if we...