Being Comfortable Where You Are After WLS Episode 211

Kellie and Mel are now four years and eight years post-op bariatric surgery. They’ve both found a place where they feel comfortable in their bodies and have found a happy zone. In this episode, they discuss how they were uncomfortable before weight loss surgery and developed a mindset of feeling comfortable within themselves. They chat about the experience of trying on new clothes before and after their weight loss, fitting in chairs, making adjustments in intimate moments, and the difference that taking good care of themselves made them feel. They stress that being comfortable isn't all about weight. They’ve found their comfort levels have more to do with how they feel physically and mentally—incorporating therapy, healthy habits, being mindful of what their bodies do for them now, and being honest with themselves when their comfort changes are all great ways to keep themselves in their happy zone. OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates.  Consider supporting us on www.patreon.com/OSLP and become a Badass Benchie! JBY 2023 Tickets are on sale now! OSLP Amazon Store Front OSLP - Recommended Products: www.procarenow.com  www.sabpweightlosssurgery.com www.thesleeveddietitian.com www.greatideas.net.au   OSLP Affiliate Discount Codes @procarenow OSLP⁠ @portionperfection OSLP @the.t.r.i.b.e.membership OSLP⁠ @barilifee OSLP @uba.social OSLP @sabp_weightloss @obvi OSLP15⁠ @builtbar OSLP⁠ @hidratespark OSLP⁠ @javy OSLP