From Couch to 5K: Geoff's Inspiring Journey to Family Fitness! Epi 240

Join us in this exhilarating episode of Our Sleeved Life Podcast as we sit down with Geoff, an incredible individual who took charge of his life's narrative. From couch-bound routines to conquering 5K runs, Geoff shares his empowering journey to family fitness. Discover how Geoff's dedication to health not only transformed his physical endurance but also allowed him to embrace precious moments with his daughter, breaking free from the sidelines of life. His story is a testament to the incredible possibilities that unfold when determination meets action. Tune in to explore Geoff's inspiring tale, brimming with motivation, and learn how he defied odds to achieve remarkable milestones. This episode is a must-listen for those seeking inspiration to kickstart their fitness journey and embrace a more active, fulfilling life.   OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  OSLP Connections: OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast OSLP Email List: https://www.oursleevedlifepodcast.com OSLP Patreon: https://www.patreon.com/OSLP JBY2023 Replay: https://www.jbyawards.com. OSLP Recommended Products: OSLP Amazon Store -  https://www.amazon.com/shop/oursleevedlifepodcast Procare Health - https://procarenow.com   Dive Bar Nutrition - https://divebarnutrition.com  Portion Perfection - https://greatideas.net.au Join Sequence - http://seqn.cc/m/oursleevedlifepodcast Devotion Nutrition - https://devotionnutrition.com/ SABP Weightloss - https://sabpweightloss.com TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl  The T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membership   OSLP Discount Codes @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @joinsequence OSLP @builtbar OSLP⁠ @devotionnutrition OSLP5 @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠⁠ @javy OSLP20 @ubasocial OSLP