Debunking Myths & Embracing Bariatric Success with Jamie Mills author of Easy Way Out

A familiar face on Our Sleeved Life Podcast, Jamie Mills, also known as The Sleeved Dietitian, returns to chat with Kellie & Mel about her new book, The Easy Way Out - Why Bariatrics Isn’t Cheating Obesity, It’s Treating It. 📚What You’ll Discover:🍽️ Snacking vs. Fueling: Jamie, Kellie, and Mel dive into one of the most challenging habits for weight loss surgery patients—snacking. Jamie breaks down the difference between having a snack and snacking all day, and emphasizes the importance of fueling our bodies well by focusing on what we can eat, rather than restricting foods.🎓 Lack of Nutrition Education: The discussion highlights the gap in nutrition education and support that bariatric patients often face after the first six to twelve months post-surgery. They also touch on the broader societal issues contributing to this lack of support.⚖️ Tackling Weight Bias: The ladies examine weight bias in general and within the medical community, sharing insights into how these biases affect bariatric patients and their treatment.🌟 Jamie’s Passion for the Bariatric Community: Jamie’s dedication to helping the bariatric community overcome stigmas, receive proper education, and learn how to fuel their bodies shines throughout this episode. As a registered dietitian and weight loss surgery patient herself, Jamie offers invaluable knowledge and support to those navigating their bariatric journey.Jamie Mills, The Sleeved Dietitian, is a beacon of knowledge for the bariatric community. Her passion for empowering people to enjoy life after bariatric surgery by making informed, nutritious choices is unmistakable. She also runs a membership community and mini-courses to ensure bariatric patients have access to the support and nutrition information they need.This episode is packed with insights, encouragement, and practical advice for anyone on their bariatric journey. Don’t miss out!🔔 Subscribe and hit the notification bell for more expert discussions, inspiring stories, and all things related to bariatric life from Our Sleeved Life Podcast.Follow Us on Social Media:Instagram: @oursleevedlifepodcastFacebook: @oursleevedlifepodcastTikTok: @oursleevedlifepodcast#TheSleevedDietitian #WeightLossJourney #BariatricCommunity #BariatricNutrition #OSLP #JamieMills #BariatricSupport #BariatricEducationWatch for Jamie’s book, available for pre-order on September 1, 2023!Jamie’s Website: www.thesleeveddietitian.comJamie’s Instagram: www.instagram.com/thesleeveddietitianOSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. Join our email list at www.oursleevedlifepodcast.com for the latest OSLP updates. Consider supporting us on www.patreon.com/OSLP and become a Badass Benchie!JBY 2023 Tickets are on sale now! OSLP Amazon Store FrontOSLP - Recommended Products:www.procarenow.com www.sabpweightlosssurgery.comwww.thesleeveddietitian.comwww.greatideas.net.auwww.findabariatrictherapist.com OSLP Affiliate Discount Codes:@procarenow OSLP⁠@portionperfection [email protected] OSLP⁠@barilifee [email protected] OSLP@sabp_weightloss@obvi OSLP15⁠@builtbar OSLP⁠@javy OSLP20