Dismantling Diet Culture: Real Talk with Kellie & Mel Episode: 227

Hey there, amazing listeners of Our Sleeved Life Podcast! 🎙️ It’s Kellie and Mel, and we’re back with another juicy episode where we dive deep into the world of diet culture. 💪What You’ll Discover:🔍 Personal Stories: We’re getting real and sharing our personal stories of when diet culture first made its appearance in our lives. Join us as we take you on a journey through our experiences, revealing those moments when we realized that diet culture was NOT what it seemed.🚫 Breaking Down Diet Culture: We’re breaking down what diet culture actually is—and just as importantly, what it ISN’T. We’ll explore the myths, misconceptions, and harmful aspects of diet culture that so many of us have been exposed to at some point.💡 Redefining Healthy: This episode is all about redefining what healthy really means and dismantling those diet culture beliefs, one chat at a time. Get ready for a candid conversation that’ll have you nodding in agreement and maybe even shouting "YES!" at your device.So, if you’re ready for some eye-opening insights and honest discussions, tune in to this episode of Our Sleeved Life Podcast! 💃💃 Don’t forget to grab your favorite healthy (and satisfying!) snack, and let’s get talking about diet culture. 🎧✨🔔 Subscribe and hit the notification bell for more authentic discussions, expert advice, and all things related to bariatric life from Our Sleeved Life Podcast.Follow Us on Social Media:Instagram: @oursleevedlifepodcastFacebook: @oursleevedlifepodcastTikTok: @oursleevedlifepodcast#JustBeYou #DitchDietCulture #BariatricJourney #HealthyLiving #OSLP #RedefineHealthy #RealTalkOSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery. Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates. Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie!JBY 2023 Tickets are on sale now at jbyawards.comOSLP Amazon Storefront:https://www.amazon.com/shop/oursleevedlifepodcastOSLP - Recommended Products:www.procarenow.com  https://divebarnutrition.comwww.sabpweightloss.com - Tell them OSLP sent youhttp://ambassador.trevita.com/osl- Mexico WLS https://thesleeveddietitian.comwww.greatideas.net.au -Portion PerfectionDiscount Codes from OSLP@procarenow OSLP⁠@portionperfection OSLP@divebarnutrition [email protected] OSLP⁠@obvi OSLP15⁠@builtbar OSLP⁠@javy OSLP20@barilifee OSLP