Unmasking Diet Culture: What It Is and Isn't! Episode: 227

Hey there, amazing listeners of Our Sleeved Life Podcast! 🎙️ It's Kellie and Mel, and we're back with another juicy episode that's all about diving deep into the world of diet culture. 💪 In this episode, we're getting real and sharing our personal stories of when diet culture first made its appearance in our lives. We'll take you on a journey through our experiences and reveal those moments when we realized that diet culture was NOT what it seemed. But wait, there's more! We're breaking down what diet culture actually is, and just as importantly, what it ISN'T. 🚫 We'll explore the myths, the misconceptions, and the downright harmful aspects of diet culture that we've all been exposed to at some point. So, if you're ready to join us for a candid conversation that'll have you nodding your head in agreement and maybe even shouting "YES!" at your device, then tune in to this episode. Let's redefine what healthy really means and dismantle those diet culture beliefs, one chat at a time! 💃💃 Don't forget to grab your favorite healthy (and satisfying!) snack, and let's get talking about diet culture on Our Sleeved Life Podcast! 🎧✨ #JustBeYou #DitchDietCulture OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.  Join our email list at www.oursleevedlifepodcast.com  for the latest OSLP updates.  Please consider supporting us on www.patreon.com/OSLP  and become a Badass Benchie! JBY 2023 Tickets are on sale now at jbyawards.com OSLP Amazon Storefront: https://www.amazon.com/shop/oursleevedlifepodcast OSLP - Recommended Products: www.procarenow.com   https://divebarnutrition.com  www.sabpweightloss.com - Tell them OSLP sent you http://ambassador.trevita.com/osl- Mexico WLS  https://thesleeveddietitian.com www.greatideas.net.au -Portion Perfection Discount Codes from OSLP @procarenow OSLP⁠ @portionperfection OSLP @divebarnutrition OSLP @the.t.r.i.b.e.membership OSLP⁠ @obvi OSLP15⁠ @builtbar OSLP⁠ @javy OSLP20 @barilifee OSLP