What No One Tells You About Bariatric Journeys Epi 288

Join Mel and Kellie as they spill the tea on their bariatric journeys—it's real, it's raw, and it's packed with life lessons! 💁‍♀️ From meal prep mishaps to slaying emotional eating, they’ve got stories, tips, and plenty of laughs to share. Plus, the JVY event is coming in hot! Get your tickets and nominations now! 🎟️🔥Takeaways You Can’t Miss:🍴 Meal prep: because healthy eating doesn't happen by accident.🤯 Life throws curveballs; we throw back with self-care and sass.💊 Manage your meds like a boss—health first, always.💪 Find your fitness groove and a workout buddy who gets you.🎨 Channel your inner Picasso; creative outlets = mental glow-up.👫 Community support is the secret sauce for navigating life’s chaos.🌈 New hobbies? Yes, please! Let’s sprinkle some joy in this journey.📚 Journaling = feelings on fleek. Get those thoughts out, bestie.💡 Honest self-assessment is the vibe. Let’s keep it real about habits.Why Watch?Get ready for some serious inspo on living your best life, one joyful moment at a time. From fitness hacks to creative sparks, Mel and Kellie remind us that a little self-love goes a long way. Ready to level up your routine and happiness? Let’s do this! 💥OSLP is dedicated to educating and empowering the bariatric community while challenging misconceptions about weight loss surgeryGo Watch the latest JBY2023 JBY AWARDS 2023 REPLAYOSLP Recommended Products:OSLP Amazon Store -  https://www.amazon.com/shop/oursleevedlifepodcastProCare Health - https://procarenow.com  POP Recovery Systems - Link in BIO - $25.00 off ConsultationAmerica Dream Nut Butter - www.americandreamnutbutter.com/oslpAte App - https://youate.com/membership?accessCode=OSLP20241st Phorm - https://1stphorm.com/OSLPJust Meats - https://www.justmeats.com/Live Uba - https://www.liveuba.com/oslpDive Bar Nutrition https://divebarnutrition.com/discount/oslpDevotion Nutrition - https://devotionnutrition.com/SABP Weightloss - https://sabpweightloss.comTreVita MX Medical Tourisim - http://ambassador.trevita.com/osl OSLP Discount Codes:@procarenow OSLP⁠ - 10% off@poprecoverysystems/ @transformationacademy - OSLPTA - $25.00 off Consultation@americandreamnutbutter OSLP@youateapp OSLP2024@divebarnutrition OSLP@liveuba [email protected] OSLP $25 off your purchase@builtbar OSLP⁠@devotionnutrition OSLP5