#72 How to strengthen your immune system for up to 24 hours
OWN IT The Confidence Podcast - A podcast by Annica Torneryd
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Les Brown talked about the power of laughing, and the damage of being angry. With 1 minute of anger weakening your immune system for 4-5 hours, we may want to reconsider the time we spend being angry, right! And with 1 minute of laughter, we strengthen our immune system for up to 24 hours. That definitely makes it worth the effort to try and laugh for a while every day. Here is an attempt at making you laugh. If you have great jokes, I would LOVE to hear them!!!
