Being Grounded
Radio Headspace - A podcast by Headspace Studios
Today, Sam unpacks what it means to be grounded and explores how we can return to groundedness when we feel off-kilter. If you’d like to connect with Sam, follow her on Instagram at @anchored_sam Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices
