Finding The Quiet Space

Radio Headspace - A podcast by Headspace Studios

Mindfulness is not about eliminating the noise of life, but more about learning how to work skillfully within the surrounding noise of life.  Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

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