How Music Helps us Focus
Radio Headspace - A podcast by Headspace Studios
Cognitive neuroscientist Dr. Sahar Yousef is guest-hosting Radio Headspace all week. Today, she shares fun and simple ways to use music as a tool for better focus. Learn more about the Becoming Superhuman productivity program here. Try the Headspace app free for 30 days here! Learn more about your ad choices. Visit podcastchoices.com/adchoices