Mind Maintenance
Radio Headspace - A podcast by Headspace Studios
Meditation is more than repetition, it is creating an environment for the mind to be happy. The mind is a metaphorical garden, where there is always work to be done. This week, Radio Headspace is supported by Vital Farms. Visit VitalFarms.com/Farm to see the difference. Learn more about your ad choices. Visit podcastchoices.com/adchoices
