What Story Are You Telling?

Radio Headspace - A podcast by Headspace Studios

Humans are amazing storytellers. It allows us to connect with each other, entertain each other and empathize with each other. But problems arise when the stories that we create in our minds grow beyond our current reality. Today, look out for times when thoughts are spinning out and focus instead, on what is happening in this moment. 

Visit the podcast's native language site