When Your Body Won’t Listen: Finding Peace in Health Struggles

Radio Headspace - A podcast by Headspace Studios

Rosie shares her deeply personal journey through health challenges and offers mindfulness practices to navigate feelings of helplessness and frustration. Through acceptance and self-compassion, she explores ways to stay present and resilient when life feels out of your control. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Visit the podcast's native language site