Episode #132 Live VOD with Jeff Patterson's Healing Journey: From Boxing Enthusiast to Tai Chi Master – Embracing Meditative Arts, Consistency, and Personal Transformation

This is a live unedited episode with Jeff Patterson. Discover the transformative power of Tai Chi and meditation as we journey with Jeff Patterson, founder of Yielding Warrior and Portland Tai Chi Academy. Jeff's path from a young boxing enthusiast to a Tai Chi master offers a unique perspective on how martial arts can change lives. Through our conversation, we unravel the common misconceptions about meditation, emphasizing that distractions are simply part of the process. Jeff's insights r...