#53: Coming out of the closet: Who's in there and what's she waiting on?

This episode topic was dreamed up while reading Martha Beck's new book, The Way of Integrity.  Here's a quote from it:  You're trying to act in ways that don't feel right to you at the deepest level.  Emotionally, we feel grumpy, sad, or numb.  Physically, our immune systems and muscles weaken; we might get sick and even if we don't, our energy flattens. Mentally, we lose focus and clarity, that's how it feels to be out of integrity.  -Martha Beck Visit www.hopethepa.com for full episode notes.  Email me at [email protected] to sign up for my weekly newsletter