34: Maturing Food Boundaries
Reclamation Radio with Kelly Brogan MD - A podcast by Kelly Brogan MD - Marți
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In this solo episode, Kelly delves into the profound phenomenology of our relationship with food and nutrition. Drawing parallels to the psycho-spiritual maturation process, Kelly talks about the stages of development in our food journey, from unconscious compliance to the reclamation of boundaries and desires. Sharing a highly personal story, she explores the possibility of moving beyond rigid dietary rules and embracing a sovereign relationship with food based on loving preferences.Today on Reclamation Radio:The phenomenology of personal relationship to food and nutritionThe influence of autonomic physiology on dietary choicesReclaiming boundaries and individuality in the food journeyThe psycho-spiritual maturation process and its reflection on relationshipLiberating from rigid dietary rules and embracing sovereign choicesConnect with Kelly:Instagram: @kellybroganmd Website: kellybroganmd.comLearn more about Kelly’s Vital Mind Reset program here and see the incredible outcomes here.This show is produced by Soulfire Productions
