Ep 17 - Self Reflection & Accountability
Reiki Redefined - A podcast by Jayne Goodsir - Reiki Redefined - Joi

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* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop Reiki Beyond the Veil: Spirit-led Reiki Journeying Over the years, my work has naturally evolved. HERE is the link to my free online community where you'll find any activity materials mentioned in this episode*Your Usui Reiki training may or may not have included learning & encouragement to develop a self reflective practise. Self reflection is really great for mental well being because quickly, you can become firm in not only your areas of challenge in life & in work, but equally, your areas of strength (borne from challenge). Allowing you to be confident in knowing who you, and therefore you can for example, remain free of the projections of other people that might flavour how to think and feel about yourself & your work. Question prompts for self reflection included for journalling or thinking.