Ep 36 - Why brain function doesn't support a 21 day cleanse (and what to try instead)

* Edit: Over the years, my work has naturally evolved, leading to a refined version of this episode — shifting from Reiki Me Right to Reiki Redefined — as we kick off Season 3. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode * When I learned what I'm sharing with you in this podcast, it blew my mind. You aren't a failure & you don't need more willpower in order to stick to a 21 day traditional Reiki cleanse period. If you're always trying to make a small change, or quit a habit but you just can't seem to make it work for you then this episode is the one for you. I share a solid way to work with your brain function as opposed to against it, when you're trying to integrate new things into your days or remove old habits / addictions. Link to our free, online Reiki community held in a trustworthy space: https://shamanic-reiki.ck.page/51670ef8f6 You'll find me most @shamanicreikiuk on IG