Ep 5 - Small Daily Changes That Stick: Grounding - Coming out of your head & into the moment

* Edit - Claim your unique practise that fully aligns with your authentic personal power in my free online workshop ⁠⁠Reiki Beyond the Veil: Spirit-led Reiki Journeying⁠⁠ Over the years, my work has naturally evolved. ⁠HERE⁠ is the link to my free online community where you'll find any activity materials mentioned in this episode*In this topic of 2 episodes, I cover simple, quick & effective ways to ground (of which there are many more than just the typical go to of getting outside & putting your feet in the Earth). What grounding is & why do it. How to help make small daily changes stick. If you are looking for a quick fix, a pill to take that by tomorrow means you feel how you want to feel, you won’t get that here & this isn’t the podcast for you.  But if you are really serious about living days that feel more meaningful, vibrant, connected – whereyou feel more like yourself then this IS the podcast for you.  Next week, if you’re learning or qualified practitioner, I will cover grounding your clients. In order to do the second, the first is needed. @shamanicreikiuk & www.fireheartedlife.co.uk. You'll find Rhonda McCrimmon noted in the podcast @centreforshamanism