Getting Present: Tuning Into Your Body with Dr. Hillary McBride
Reimagining Love - A podcast by Dr. Alexandra Solomon - Marți
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Dr. Hillary McBride joins Dr. Alexandra to discuss her work on embodiment and presence. They talk about why and how to listen to what your body is telling you, and Dr. Hillary guides listeners through a body meditation that can help you come back to the present moment and feel more at ease.
