How to Create More Willpower When You Need It & Skin Care Myths That Could Be Harmful

Putting Covid aside, it turns out people are not getting sick and dying like they used to or in the numbers they used to. In fact, the number of cases of some very common diseases has decreased dramatically over the last few decades. Listen to discover why - sort of. http://www.popsci.com/many-diseases-are-declining-and-doctors-arent-sure-why Do you ever wish you had more willpower? It does seem that some people have a lot more of it than others. Psychologist Kelly McGonigal says you probably have more of it than you think and you can create even more. Kelly is a lecturer at Stanford University and author of the book The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More (https://amzn.to/2JqGQ35). She joins me to explain how willpower works and how you can create more. You probably know that your skin is the largest organ of the body. And you likely spend time everyday taking care of it. Yet there are quite a few myths about the skin and how to best treat it. Here to help bust some of those myths and offer some excellent advice is dermatologist Dr. David Leffell. He is an internationally recognized authority in skin health, founder and chief of the Dermatologic Surgery Program at Yale Medicine. His book is titled Total Skin: The Definitive Guide to Whole Skin Care for Life (https://amzn.to/30zZvjX). Need more space to store things in your house? There are some simple ways to open up a lot of room for the things that really matter. Listen to discover some amazingly easy yet clever strategies for getting rid of things you will never miss and open up tons of space. http://www.realsimple.com/home-organizing/organizing/declutter-garage PLEASE SUPPORT OUR SPONSORS! We really like The Jordan Harbinger Show! Check out https://jordanharbinger.com/start OR search for it on Apple Podcasts, Spotify or wherever you listen!  Go to https://Indeed.com/Something to claim your $75 credit before March 31st! Discover matches all the cash back you’ve earned at the end of your first year! Learn more at https://discover.com/match Follow CALL ME CURIOUS on Apple Podcasts, Amazon Music, or you can listen one week early and ad-free by joining Wondery Plus in the Wondery app.  Download Best Fiends FREE today on the App Store or Google Play! Use SheetzGo on the Sheetz app! Just open the app, scan your snacks, tap your payment method and go!  https://www.geico.com Bundle your policies and save! It's Geico easy! Learn more about your ad choices. Visit megaphone.fm/adchoices