Meditation for Endless Thoughtsđ | Guided Sleep Meditation
Soul Sistas Sleep Meditations - Guided Meditations for Black Women - A podcast by Tsipporah the Explorer
This meditation is designed for those moments when you cannot turn your brain off, as thoughts multiply and weigh heavily on your mental well-being. We invite you to listen deeply and allow these thoughts in without resistance, whether they're driven by curiosity, worry, or a mixture of both. Join us as we explore managing and understanding our minds in a way that enhances mental health and overall well-being.Sponsor:Ausha - https://www.ausha.co Sleephones - https://www.sleepphones.com/?aff=704___đ¤ Wanna Collab? - â â â â â @TsipporahTheExplorerâ â â â â đĽ Subscribe on â â â â â Youtubeâ â â â â  for more sleep meditations.Never miss a meditation with our â â â â â Newsletterâ â â â â !â â â â â đâ â â â â  Share the love on â â â â â Apple Podcastsâ â â â â !â â â â đâ â â â â  Share the love on â â â â â Spotifyâ â â â â !___FOLLOW ME:Instagram: â â â â â @soulsistassleepâ â â â â Twitter: â â â â â @soulsistassleepâ â â â â Tiktok: â â â â â @soulsistassleepâ â â â â ___SUPPORT THE PODCAST:Cashapp: â â â â â $SoulSistasSleepâ â â â â BuyMeACoffee:  â â â â â https://www.buymeacoffee.com/soulsistassleepHosted by Ausha. See ausha.co/privacy-policy for more information.
