#120 - 台灣好吃的健康餐! Delicious and healthy boxed meals in Taiwan!

健康餐 jiànkāng cān - healthy meal 調味料 tiáowèi liào - seasoning 重口味 zhòng kǒuwèi - heavy flavor 煮 zhǔ - cook 健康餐盒 jiànkāng cān hé - healthy meal box 便當 biàndāng - bento box; boxed meal 淡 dàn - light; bland 本身 běnshēn - itself 輕盈 qīngyíng - light and graceful 搜尋 sōuxún - search 打 dǎ - type; enter 選項 xuǎnxiàng - option 外送 wàisòng - delivery 推出 tuīchū - launch; introduce 香烤雞胸鮮蔬餐 xiāngkǎo jīxiōng xiānshū cān - grilled chicken breast with fresh vegetables meal 主食 zhǔshí - staple food 紫米飯 zǐ mǐ fàn - purple rice 主菜 zhǔcài - main dish 烤雞胸肉 kǎo jīxiōng ròu - grilled chicken breast 配菜 pèicài - side dish 青花菜 qīnghuācài - broccoli 紅蘿蔔 hóngluóbó - carrot 白蘿蔔 báiluóbó - white radish 杏鮑菇 xìng bàogū - shiitake mushroom 水煮蛋 shuǐzhǔ dàn - boiled egg 蕃茄焗高麗菜 fānqié jú gāolì cài - baked cabbage with tomatoes 清淡 qīngdàn - light; mild 全家 quánjiā - FamilyMart (convenience store chain) 兔兔好想吃餐盒 tù tù hǎo xiǎng chī cān hé - Rabbit's craving meal box 配料 pèiliào - ingredients 算是 suànshì - can be considered as 豐富 fēngfù - abundant; rich 高麗菜 gāolí cài - cabbage 蛋絲 dàn sī - shredded egg 雞絲 jī sī - shredded chicken 香菇 xiānggū - shiitake mushroom 紅蘿蔔拌飯 hóngluóbó bàn fàn - rice mixed with shredded carrots 年紀 niánjì - age 注重 zhùzhòng - pay attention to; emphasize 低脂 dī zhī - low fat 低油 dī yóu - low oil 低熱量 dī rèliàng - low calorie 食材 shícái - ingredients 盡量 jǐnliàng - as much as possible 水煮 shuǐzhǔ - boiled Want Taiwanese friends to understand your Chinese instantly?  Ready to effortlessly communicate and blend into Taiwan's vibrant culture?  Join my Chinese Speaking Course! 🥰  Master pronunciation in just 1 day with comprehensive lessons & training. Start expressing yourself confidently in Chinese conversations! 💪 Click here to check out my Chinese speaking course! Follow me on Instagram: fangfang.chineselearning !😀 I hope you like today's podcast! Got feedback? I'd love to hear it! Rate my podcast show or leave me a review! Learn Chinese Podcast | Chinese Listening Practice | Learn Taiwanese Mandarin | Chinese Learning Podcast