Ep. 440: Finding Emotional Freedom

Date Your Body BETA Application http://jjflizanes.com/dateyourbody   Tickets available for the LIVE in person Embodied Healing Intensive in October http://jjflizanes.com/ehi   Vesta Hurlbutt is an empowerment strategist, cardiovascular technologist, Ho’oponopono practitioner, health coach and single mother who lives to help people find their inner strength and power. Vesta works with strong women and men who have forgotten their power and want it back. She helps people rekindle and embrace their self-worth, self-esteem and ability to forgive themselves and others. As a single mother and provider, Vesta has tested the tools that cultivate self-love and compassion in the throes of stress and responsibility. http://powerofchoosingyou.com   JJ Flizanes is an Empowerment Strategist and the creator of the Empowering Minds Network. JJ Flizanes works with conscious, spiritual truth seekers who want to remove emotional blocks to success. She helps people identify sabotaging patterns and transmute struggle into joy. Through a series of clarifying exercises, she is able to curate a personalized roadmap to emotional healing.  JJ is passionate about empowering people with the knowledge and awareness of how they can live the life of their dreams. She is the Director of Invisible Fitness, a best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine, JJ has been featured in many national magazines, including Shape, Fitness, and Women’s Health as well as appeared on NBC, CBS, Fox, the CW and KTLA. Learn more http://jjflizanes.com