#36 Unfit, overweight to ultra-endurance athlete with Andy Delderfield

Alcohol-Free Advantage Podcast with Andy Ramage - A podcast by Andy Ramage

Categories:

Andy Delderfield Unfit, overweight to ultra-endurance athlete. I have been lucky enough to see Andy’s AF adventure take him from struggling to thriving. Like many alcohol-free adventurers, Andy stop drinking and started consistently running. Beginning with a marathon, he progressed to ultra-ice marathons and his story will blow your mind.

Visit the podcast's native language site