8. TW/ Depression? Take a bubbly bath! ft. Meredith from Say It Loud Space

The Baggage Handlers - A podcast by Emily Louise Gray

MAJOR TW: Sexual violence, mental illness, assault, suicidal thoughts, PTSD, recovery.  Please listen with caution - this episode candidly discusses mental health issues and assault. If you are sensitive to any of these topics please take care when listening. I hope you are okay and thank you for being a supporter. Contact the Samaritans if you are in crisis: call 116 123 or email [email protected]  This episode was particularly difficult for me to post. I talk about my mental health very openly which is something I haven't really done before online. I hope that sharing my experience helps somebody out there. You are never alone, you will get through this I promise.  Say it loud is an incredible platform that provides support for those with mental illnesses, please check it out if you are struggling. 

Visit the podcast's native language site