194// Have Trouble Relaxing? 5 Tips to Regulate Your Nervous System
THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine - A podcast by Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert - Joi
Difficulty relaxing can be a sign of nervous system dysregulation. Here are 5 tips for Nervous System Regulation - even when you can't relax.
