High School Cheer vs All Star Cheer: Can you do both?

What are the main differences between High School cheer and All Star Cheer? Is it possible for an athlete to do both?  My guests, Scott and Lauren Borgmier, are experts when it comes to cheerleading. Both of them were cheerleaders and on UCA staff. Scott worked at the Varsity main office, Lauren worked as an All Star cheer judge, and now they coach a very competitive high school team. Scott and Lauren are the hosts of The Mark Thru Podcast, and have authored two children's books about cheer: ABC Cheer with Me, and 123 Cheer with Me. The Borgmiers share their wisdom about high school and All Star cheerleading, and really good insights when it comes to doing both. SPONSORS: Prodigy Cheer Apparel The Cheer Collection