Are You Eating Like a Child ? - [Episode 4]

Send us a text Well, its time for another long overdue episode of The Healthy Handbag (Promise I'll get more regular soon!). In this episode I talk about taking time to really think about why is it you eat when you do? Are you still eating like a child - are you really in tune with your body and do you really enjoy your meal times?Take Care!Paddy#YouAreAwesome=====Get in Touch=====www.instagram.com/ptpaddywww.facebook.com/[email protected]