A Big Announcement & Answering Your Questions
The Empowered Feminine With Ciara Foy - A podcast by Ciara Foy - Joi

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Host Ciara Foy challenges herself to train for a half marathon, prioritising integrity and listening to her body. But what happens when her body starts sending signals that it's not okay? In this episode, she answers all your questions while she prepares to crush her goal! The key moments in this episode are: 00:00:59 - Big Announcement: Half Marathon, 00:08:44 - Honouring Her Body and Nutrition, 00:10:25 - Building Community and Inspiring Others, 00:12:43 - Considering ...