Don't Give Up On Your 2025 Goals: Why Now Is The Perfect Time To Double Down
The Empowered Feminine With Ciara Foy - A podcast by Ciara Foy - Joi
Categories:
Feeling like your 2025 goals are already slipping away? In this powerful episode, I dive deep into why January challenges don't define your year and how to recommit to your vision - especially when life gets messy. Learn why the perfect time to transform your health is exactly when you think you can't. Key Takeaways: [2:15] Understanding why short-term plans like detoxes work - and why they're not enough alone [8:45] The truth about hormones, aging, and why "it's just getting older" is a myth...
