How To Have Healthy Pain-Free Periods with Madeline McKinnen

It may feel as though you are destined to live with all the symptoms of your period and deal with the pain, but Ciara’s guest this week proves that is simply not the case. Madeline McKinnen is a nutrition consultant and women’s health coach who specializes in giving women current and practical info on holistic period pain relief and hormone balance. Madeline talks about her Period Pain Relief guide that provides a map on how specific changes in your diet can make a huge difference. She shares...