Navigating Guilt, Shame, and Emotional Wellness in Perimenopause
The Empowered Feminine With Ciara Foy - A podcast by Ciara Foy - Joi

Categories:
Welcome to The Empowered Feminine Podcast with Ciara Foy. In this transformative episode, “Navigating Guilt, Shame, and Emotional Wellness in Perimenopause” we dive into the world of emotional well-being specifically tailored for women over 40 in perimenopause. In the hustle of the new year, focus on building a positive mindset for a healthier, happier you. We will explore various topics, from understanding data points to cultivating self-love, all with the aim of embracing the beautiful j...