Who Are You, really?

You may be able to carry the persona of someone you want others to think you are. Or introduce yourself as someone and quickly be able to come up with a one liner about who you are when asked, but are you really that person? This week, Ciara goes deep to have a real talk about how to know if you are being honest with yourself, and walking the walk instead of just the talk. She starts by sharing how in her book, Empowered by Food, we become unstoppable actually in the journey of becoming...