Women & Addiction. The Only Way Out is Through with Lisa Carpenter

Ciara is joined this week by good friend and colleague Lisa Carpenter. Lisa is an author, coach, and host of the Full Frontal Podcast. She shares her own story in deciding to give up alcohol, and how many of our addictions today are minimized or made to seem just part of mom culture or social media. She and Ciara also talk about learning to feel and validate your emotions rather than numbing them, and how we can get clear on what limiting beliefs are holding us back from living our biggest an...