Episode 89 Testing Ketosis without Urine Strips
The Fasting Podcast; WOW (Wellness & Optimal Weight) - A podcast by Julie Phillips, CNHP
Episode 89 explains the 3 different kinds of ketones and clarifies which one is the indicator of nutritional ketosis. Urine strips measure one kind, breath meters another, blood meters the third. Julie's favorite measures more than ketones. Know your numbers. www.JPWOWPrograms.com, [email protected]
