Lee Holden: How To De-Stress and Tap Into The Flow State with Qi Gong
Abel James Show (aka Fat-Burning Man) - A podcast by Abel James, FatBurningMan.com - Joi
It only takes a few minutes to calm your mind, find your center and get into that flow state where everything becomes effortless. And to show us how, today, I'm honored to be here with Lee Holden.