Why 2021 was a Dumpster Fire and 5 Ways to Prevent 2022 from Being One

The Happy Eating Podcast - A podcast by Carolyn Williams PhD, RD & Brierley Horton, MS, RD

Did 2021 leave you feeling exhausted, or on edge? Or maybe you’d even go so far as to say 2021 was your worst year ever. You’re not alone...