Day 8: Self-Love Challenge

Send us a text Welcome to Day 8 of the Self-Love Journaling Challenge! Good Grief We are so thankful that you are putting YOU at the top of your priority list today! Today, we apply self-love to an emotion that affects all parts of the body-Grief. Research referred to today about grief, how it affects us, and the importance of processing it are from Dr. Cynthia Li's website and her article "Two Simple Ways to Release Grief," located at: https://cynthialimd.com/two-simple-ways-to-release-gri...