The Importance of Gratitude in our Relationships

This episode focuses on how gratitude benefits you and your relationships.  It covers: -How gratitude benefits us -The benefits of doing a Gratitude Journal -How gratitude impacts your relationship -How gratitude quells social comparison -How it can lower depression and negativity -Why people who count their blessings are happier -Why compliments are important in a relationship -Habits of gratitude and appreciation -And more! To do relationship counseling with Dr. Sherman, check out her website Book referenced: Simple Abundance by Sarah Ban Breachnach Related books by Dr. Sherman to help you be more positive: The Gremlin: 10 Tools to Shush that Negative Voice in Your Head Dating from the Inside Out Marriage and the Law of Attraction The Law of Attraction in Marriage Action Journal