Ask Sharon: Boundaries That Build Trust (and Keep the Peace)

You can have a hard no and a beautiful yes, and when you know the difference, you’ll stop abandoning yourself just to keep the peace. One of the things I teach women inside my membership is how to hold healthy, loving boundaries, especially when emotions are running high. We talk through six types of boundaries (physical, emotional, sexual, intellectual, time, and material) and how to honor them without guilt or resentment. You’ll also hear some powerful boundary-setting phrases you can borro...