#63 - Yawning Explained

The Matt Walker Podcast - A podcast by Dr. Matt Walker - Luni

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In this podcast, Matt explores the fascinating topic of yawning. He begins by pointing out that although we all yawn and assume it's a sign of sleepiness, science hasn't provided a definitive answer regarding its purpose. Matt delves into the etymology of the word "yawn" and describes the five distinct steps involved in the yawning reflex, shedding light on its physiological process. Matt then introduces three leading scientific theories explaining why we yawn. The first theory suggests that ...

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