Grace Schireson on Practical Zen

Grace Schireson is president of Shogaku Zen and received her doctorate in Clinical Psychology at the Wright Institute in Berkeley, California. She founded two practice centers and a retreat center under the Central Valley Zen Foundation.In this episode, Eric and Grace discuss her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You AreBut wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Grace Schireson and I Discuss Practical Zen and …Her book, Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You AreHow we need to recognize our egoThe importance of seeing our existence within the large space of awareness“WITBOW” (Wishing It To Be Otherwise) is a formula for sufferingThe essential koan “When nothing will do, what will you do?Awareness is recognizing your true self and your connection to the entire universeMindlessness is just pure awareness and no ownershipThe 4 stages of developing awarenessThe important lesson of making mistakes often and publiclyGrace Schireson Links:Grace’s WebsiteFacebookInstagramCaviar is a food delivery app that brings premium local restaurants to your door. Get $10 off any order of $20 or more, by entering “FEED” at checkout. Download caviar the app today!Ana Luisa Jewelry makes beautiful, high-quality, and sustainably crafted jewelry pieces that are also affordable! Visit analuisa.com/wolf and enter Promo code: WOLF for 10% off your purchase. If you enjoyed this conversation with Grace Schireson on Practical Zen, you might also enjoy these other episodes:Cheri HuberPaths of Spiritual Awakening with Henry ShukmanSpiritual Growth with Normal FischerSee omnystudio.com/listener for privacy information.